Enjoy ;) — Fitness

DANCE YOUR WAY TO INTELLIGENCE    DON’T BELIEVE US? HERE’S THE SCIENCE TO PROVE IT       First this week, we say goodbye to a household name that has graced our TV screens for decades. The late Bruce Forsyth entertained many Saturday evenings spent at home, watching ‘Strictly Come Dancing’, ‘The Royal Variety Performance’, ‘Have I Got News for You’ alongside many other TV programmes and films. So many of us have grown up with him, and he will be missed terribly. We’ve been busy watching our favourite Strictly Come Dancing episodes since news broke out, and it’s undeniable...

   DANCE YOUR WAY TO HAPPINESS     We are all about the arts. We adore great music, literature, film, paintings and more. However, this week dance has peaked our fascination once again after seeing a beautiful sequence by Slavik Kryklyvvy & Elena Khorova in their rendition of the Rumba called ‘Guaguancó’ (The dance of love). The dance follows the chase of a man attempting to touch his partner’s thighs, yet she toys with him and attempts to calm his advances. The dance is spectacular, and for this reason we urge you to see it!   Dance presents many opportunities...