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New Year, New You?

Guide Health meditation mindfulness new year Peace resolutions Wellness

New Year, New You?

Resolutions are traditionally made at the beginning of every New Year. It’s fashionable, popular and is often carried out in groups for moral support in the hope that we’ll commit long-term! As with most of the common themes (to cease smoking/drinking alcohol/caffeine/eating junk foods/dieting in general etc) we look to improve our wellbeing and general health. Unfortunately most of the habits we look to give up will rely heavily on will power and this, tends to have a shelf life. The prefrontal cortex is the area of the brain that is responsible for regulating behaviour, it’s thought that this element...

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Must-have Stocking Fillers

Family Festive Fun Gift Guide Love Offers Peace

Must-have Stocking Fillers

Legend has it that Saint Nicholas threw gold into the window of a poor man in order to provide for his children at Christmas. The gold is thought to have landed in a stocking that was hanging up to dry… From that day forward children hung their stockings in the hope that Christmas gold would be bestowed upon them also. What fills your stockings each Christmas? The golden age of Christmas stockings comprising of satsumas, chocolate coins, trinkets and novelty gifts, mini puzzles and pencils is behind us. Today Christmas stockings are as popular with adults as much as children...

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International Christmas

Family Festive Guide Love Peace

International Christmas

What colourful and wonderful traditions we host around the world! Beyond our shores, there’s a diverse range of Christmas and Christmas-like festivities through December and the New Year.  Although our home-grown merriment is much coveted our not so distant neighbours sometimes do it better! Beware: Adopting some of these may spark a longing for exotic lands… Sweden celebrates the feast of St Lucia, their patron saint of light, on December 13th. A public procession and service is carried out on this day, with culinary delights featuring Lussekatt, a saffron flavoured bun with raisins. On Christmas Eve, the gnome Jultomten and...

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LEARN HOW TO SPEAK IN COLOUR

Beauty Colour Confidence Guide Health Peace Tips Wellness

LEARN HOW TO SPEAK IN COLOUR

COLOUR THERAPY “You are the colours you choose” In London, it’s as if many forget there are many other colours in the spectrum beyond black, white and grey. Metropolitan Londoners always seem to opt for monochrome and simple colour schemes to convey their “chic” demeanour. However, we simply cannot understand it as we love colour and we adore every colour of the spectrum. Colours do more than make something appear more appealing and exciting. Colours can also be energies, and that is exactly what Vicky Wall is eager to help us understand. We do not give colour nearly enough importance...

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YOUR HOW-TO GUIDE TO A PEACEFUL YOU

Beauty Festive Health Peace Wellness

YOUR HOW-TO GUIDE TO A PEACEFUL YOU

YOUR HOW-TO GUIDE FOR A PEACEFUL YOU   We are deeply saddened by the news this week as a tragedy has taken place in the symbolic holy land of Jerusalem. Pilgrims flock to the holy land throughout the year, but more so during the festive seasons of Easter and Passover. Hannah Bladon, 20, is the fatal victim of the attack carried out by a very unstable mental patient, aged 57. Our thoughts and prayers go out to Hannah’s family through an especially difficult time.   The team at Moroccan Natural are Peace Promoters. Deep down in our hearts, there is...

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